IBT MY PRO TRAINER
Our 12-week program consists of 48 total workouts, 4 per week. Workouts include bodyweight exercises, ball-handling workouts, core workouts, and also physical and ball-handling test to measure your improvement.
You will have access to our video library and learn how to properly perform each drill.
WHAT CLIENTS ARE SAYING
Adrian, Costa Rica
One of the best workouts I've done. I felt like it has taken me to another level. Highly recommended if you are serious about basketball!
I honestly wasn't expecting such a user friendly and structured. It was really challenging and rewarding to complete each session. I'm excited to see my progress in the following weeks.
I have been very impressed with the way I can communicate with my coach through the app. Also, was not expecting to have a full body workout on top of the handles work. Highly reccommend this program.